200 Hrs Hatha Yoga Teachers training course in Shivsiddh Yogpeeth is an ideal program for the practitioners seeking a deep approach towards their practice. Throughout the course, different dimensions of broadening the knowledge of students are the main focus. The course has been designed in a way that could be appropriate for every student signing up for this program.

Hatha yoga is known as the origin of all the different forms of yoga asana practice so this course will be resulting in making a very strong base for the practitioners and making them more stable and adaptive in the direction of furtherance in their yogic journeys. Hatha yoga consists of asanas (postures), pranayamas (breathing techniques), shatkriyas (cleansing practices), mudras(gestures) & bandhas (energy locks). All these different practices, done regularly increases the strength of the body and alertness of mind facilitating a better understanding of one’s consciousness.

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